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Women's Health Month
It’s Women’s History Month, and that means we are talking about nutrition for our ladies! We’re touching on some incredibly accessible...

Christina Major
Mar 17, 20225 min read


My Recreational Drug: Mountains
Surrounded by deep, rich green trees, pockets of warm sun rays, and the swish of crisp air filling my lungs, I’m rebooted in ways I can’t...

Andrea Kyan
Mar 8, 20224 min read


We Knead Some Help!
We’re hiring and would love for you to help us spread the word! We hear you, and we want to help bring back some of your favorites!...

Christina Major
Mar 2, 20222 min read


Behind The Scenes at P.S. & Co.
Care for an inside look at what goes on behind the scenes at an unusually run food establishment? We hope to share what’s behind the...

Andrea Kyan
Feb 25, 20224 min read


Powerhouse Plant - The Chickpea
Chickpeas, commonly referred to as garbanzo beans, are an old-world pulse within the legume family. A pulse is an edible seed from a...

Christina Major
Feb 16, 20224 min read


A Wellness Cafe at Heart
P.S. & Co. is an organic wellness cafe that focuses on plant-based, gluten-free, and nutrient-dense meals. Our menu is filled with...

Christina Major
Feb 9, 20224 min read


Valentine’s Gift Guide
Carefully selected Valentine’s treats for you or your loved ones For the Friend Who Loves Everything FLORAL P.S. & Co. Cookie & Cupcake...

Christina Major
Feb 2, 20222 min read


Organic Burmese Noodle Salad for Lunar New Year!
I have vivid memories of leaving school early to celebrate Lunar New Year at Chinatown in New York City. My maternal Grandmother would...

Christina Major
Jan 26, 20223 min read


Open Sesame!
Sesame consumption has been known to provide many medicinal benefits throughout history. In addition to being versatile and adaptable...

Christina Major
Jan 19, 20222 min read


Powerhouse Plant: The Peanut
Ancient Incas of Peru were known to be the first people to cultivate wild peanuts. Used in religious ceremonies, they offered what was...

Andrea Kyan
Jan 13, 20223 min read


Superfood Colors in Cakes
Have you ever noticed the array of colors in P.S.& Co.’s baked goods? We love to bake with the rainbow and each color comes directly...

Christina Major
Jan 5, 20222 min read


Food Trends
It’s wild to see fruits, vegetables, and grains gain celebrity status among grocery stores, farmer’s markets, and menus at restaurants. ...

Christina Major
Dec 29, 20215 min read


National Cookie Exchange Day
December 22nd is National Cookie Exchange Day! Have you ever been to a cookie exchange? It’s this wonderful classic holiday tradition...

Christina Major
Dec 22, 20212 min read


Nooch
What the Heck is Nutritional Yeast? Nutritional yeast, or as vegans call it, nooch, is a light, flaky, yellow seasoning that brings a...

Christina Major
Dec 15, 20213 min read


Almonds for the Holidays
The United States is currently the largest almond producer, followed by Spain and Australia. Native to Asia, almonds have become the...

Christina Major
Dec 9, 20212 min read


P.S. & Co. Holiday Gift Guide 2021
For the friend who is most likely to go on a wellness retreat Everyday Raglan Pullover by Grocery Apparel - Grocery Apparel uses the...

Christina Major
Dec 3, 20213 min read


Thanksgiving Traditions
We all have different family traditions when it comes to the holidays. Thanksgiving is one of those occasions where it seems like a lot...

Christina Major
Nov 23, 20213 min read


Powerhouse Plant: Squash
It’s that time of year again where farmer’s markets and grocery stores are stocked with mounds of squash varieties in all shapes and...

Christina Major
Nov 23, 20214 min read


Our Favorite Philly Eats!
Christina’s Top 10 Favorite Philly Eats Charlie Was A Sinner (vegan) Charlie Was A Sinner is a go-to spot of mine for special occasions. ...

Christina Major
Nov 17, 20218 min read


5 Healthy Habits to Live By!
1. Move Every Day. My movement of choice these days is walking as much as possible and attending as many ballet classes as my schedule...

Andrea Kyan
Nov 10, 20212 min read
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